Beginning weight: 2,439.5 lbs. (total weight) After week 1: 2401.9 lbs. Cumulative weight loss after week one: 37.6 lbs.
EVERYONE LOST WEIGHT AFTER WEEK ONE!!!
First place (percentage of weight loss): CASSIDY - 2.6% Second place: 3-way tie - Jeff, Nicole, and Taeler - 2.5%
Group Weekly Goals
Week 1 - Sept 1: Start exercise program Week 2 - Sept 8: Diet pop only Week 3 - Sept 15: Eliminate sweets Week 4 - Sept 22: No eating after 7pm Week 5 - Sept 29: NO POP Week 6 - Oct 6: Add extra day of exercise Week 7 - Oct 13: Eliminate fast food Week 8 - Oct 20: No sugar/fruit drinks Week 9 - Oct 27: No white breads Week 10 - Nov 3: Increase exercise intensity Week 11 - Nov 10: Week 12 - Nov 17: Week 13 - Nov 24:
the "losers" - Percentage of weight loss so far per person
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